Book an appointment.
Pelvic floor therapy is personal—and your comfort leads the way. Whether you're booking an evaluation or a follow-up, you'll have options that respect your boundaries and support your goals. Sessions can be hands-on or hands-off, clothed or unclothed, always guided by your consent. Let’s create a plan that feels safe, effective, and tailored to you.
Evaluation
A pelvic floor OT evaluation is a comprehensive, trauma-informed assessment designed to understand your unique pelvic health concerns. During this session, we’ll discuss your symptoms, medical history, daily routines, and goals. You’ll have the opportunity to share what feels safe and comfortable for you—this evaluation can be done fully clothed and without physical touch if preferred.
We may explore areas such as bladder, bowel, sexual function, core strength, posture, and stress patterns. With your consent, gentle physical assessment may be offered to better understand muscle coordination, tension, or weakness. Together, we’ll create a personalized treatment plan that supports your comfort, autonomy, and healing.
Follow- Up Session
Follow-up sessions build on your initial evaluation and are tailored to your goals, comfort, and progress. Each visit may include education, guided movement, breathwork, manual therapy (if desired), and strategies to support pelvic floor function in daily life.
Treatment is always collaborative—you choose what feels safe and helpful. Whether we’re addressing bladder habits, core coordination, pain management, or emotional stress patterns, your voice and consent guide every step.
